Season 25 Episode 3 | 26m 52s
Do you think you got enough sleep last night? For many Americans, the answer is no -- and they may suffer devastating health consequences because of it. Insomnia, sleep apnea, restless leg syndrome and parasomnias are just some of the disorders keeping people awake at night. We’ll explore some of the most common sleep disorders, and look into treatments ranging from medication to mindfulness.
Aired: 10/24/18Video has closed captioning.
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Series sponsored by SAFE Credit Union. Episode sponsored by UC Davis Health.