ViewFinder

Healthy Body & Mind

Season 27 Episode 17 | 25m 29s | Video has closed captioning.

How has the pandemic affected our physical and mental health? Discover the ways we’ve stayed healthy in mind and body despite the challenges created by quarantining, social distancing, and staying close to home for months on end. Explore some physical activities that keep participants safe and in shape, plus the tools and tricks people have developed to maintain mental and emotional balance.

Aired: 06/16/21

Rating: NR

Problems Playing Video? | Closed Captioning

ViewFinder is a local public television program presented by KVIE.

Series sponsored by SAFE Credit Union. Episode sponsored by UC Davis Health.